As someone who has gone through many different health challenges through the years, I’m used to people talking about my medical life. Now, that doesn’t mean that I like people talking about me, especially behind my back, but it happens. As I’ve grown up, I’ve had to voice my opinions on the matter, setting clear boundaries as to what may be shared and what I’d rather keep private, especially with my family.
Here’s the truth of the matter: Your health is YOUR business. Sure, it may be necessary for caregivers to know about the details of your medical life so that they can better help you, but as far as sharing beyond that, it should absolutely be up to you. Maybe it’s just me, but I really don’t like hearing from someone that so-and-so told them about my struggles, or reading a post on Facebook detailing my current health dilemma. I’d rather tell people myself so that I can control what is being said.
As a relative of mine was talking about another family member’s health issues yesterday behind their back, I started to get angry. I couldn’t just sit there and listen as she criticized his diet and lifestyle, blaming him for his health problems and talking about what a shame it is that his health is the way it is. Knowing that there are deeper causes for his illness, and being tired of people saying similar things about my health behind my back, I had to step in. “Excuse me, but why are we talking about this? I know that I don’t like it when people talk about my medical life, behind or in front of my back, so I don’t think you should be talking about his health behind his back.” She claimed she was “just concerned” about him, but to me, it felt more like gossiping while using “concern” as a cover-up. There are some situations where I just can’t sit back and listen.
Here are some boundaries that I have set to make sure that my health remains my business:
- If a medical update needs to be shared, whether on Facebook, my health blog, or elsewhere, I am the one to post it. Not my parents, not friends, not family members unless they are given direct permission.
- I’ve asked that my medical life remain private. This means that when people ask how I’m doing, my parents give a short answer rather than going into all the details of my struggles. Depending on the person, I may feel more comfortable with elaborating, but for the general population, a simple answer is sufficient.
- My doctors and parents may communicate with my permission, but not behind my back.
- If I share a photo of my leg with someone, it is expected that the photo remains in the possession of that person. This means that texting it to their closest friends or posting it on Facebook is not okay.
- I go to most of my appointments alone. If someone is there to drive me, they sit in the waiting room while I am in with the doc.
- Treatments are my decision. If I’m not comfortable with a certain medication/procedure, I need to have the freedom to say no.
Now, I know that there are some people who have absolutely no problem sharing their medical information with the world. They appreciate the love and support of other people knowing exactly what’s going on, every single second of the day. And that’s great! I actually wish I could be more like that sometimes, instead of becoming so upset when people talk about me. But after having many privacy battles and oversharing of information through the years, I finally had to set some boundaries. Some health matters are sensitive and don’t need to be the world’s business.
Does anyone else have this problem? Maybe it’s just me? Feel free to give your opinion on the matter down below.